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Group Meditation Class

Engaging in the art of meditation can add wonderful benefits to your physical, mental, emotional and soulful wellbeing.

The general aim in each class is to  achieve a sense of knowingness and clarity. Along with enhancing and developing a sense of deep focus, we will simultaneously work to activate our energy centers to hold the energetic space.

Increased mental relaxation.

Increased focus.

Increased self awareness.

Book your spot!

Reservations are essential - no walk ins.

Nothing to book right now. Check back soon.
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